Earn What You're Worth.....
I started a new business todday... I am very excited about it ok here it is check it out http://herbal-nutrition.net/karmen plus you can log in at http://perfect-energy.net/karmen okay now go explore do it for yourself... make that change! Be a better you plus if you would like the same oppertunity then contact me kngmybusiness@yahoo.com
HELLO IS ANYBODY OUT THERE??
We all feel alone at times. Even when we are surounded by people we tend to seclude ourselves not wanting to speak up in fear that we may get put down or hurt feeling "stupid". Well everyone makes mistakes and you learn more by asking questions everything is a learning experience. life is full of wounders we just need to explore, open our minds, open our hearts. Break out of your shell life is to short you can only be hurt verbally by allowing them to hurt you.
Live life to the fullest extent, explore, Live, Love and Laugh!
Live life to the fullest extent, explore, Live, Love and Laugh!
Ride out the Storm...
My sister was born with what is called Mobius Syndrome (Syndrome that affects and causes paralysis of the features)my sister is now 24 years old. When she was born we almost lost her about ten times she was a preemie and only weighed in at about 2 lbs. she is my miracle sister.
Many moons ago we all (my sister, brother and myself) rode the school bus together. The other children did not understand and they were very cruel tormenting teasing and finally my brother and myself stood up and were... lets just say ready to kick some butt. At that moment that I stood up my little sister who was not even 8 at the time put her hand on my arm and said " Don't worry they just don't understand and one day I will be the one to teach them." With that strong statement I knew right then my baby sister was not only more mature than I on handling the situation but at that very moment I knew that she is very strong and going to be O.K. Now my sister is in her 4Th year of collage moved out of state and married working on her degree in Social Services, Phsycology, counseling and in fact is teaching "THEM". She is an active member of a wonderful church. Her and her husband both have a disability they were born with but in truth those who tease and do not follow their dreams are the truly disabled.
Many moons ago we all (my sister, brother and myself) rode the school bus together. The other children did not understand and they were very cruel tormenting teasing and finally my brother and myself stood up and were... lets just say ready to kick some butt. At that moment that I stood up my little sister who was not even 8 at the time put her hand on my arm and said " Don't worry they just don't understand and one day I will be the one to teach them." With that strong statement I knew right then my baby sister was not only more mature than I on handling the situation but at that very moment I knew that she is very strong and going to be O.K. Now my sister is in her 4Th year of collage moved out of state and married working on her degree in Social Services, Phsycology, counseling and in fact is teaching "THEM". She is an active member of a wonderful church. Her and her husband both have a disability they were born with but in truth those who tease and do not follow their dreams are the truly disabled.
Every Day It's-A Getting Closer.......
Well did anyone miss me??? I had a family emergency come up well it is still going on I am going to be out for about a week. I just wanted some prayers for my loved one going in for a serious operation tomorrow. Life is strange how you meet someone and never know how you impact their life and just when you think all is starting to go OK another of life TESTS comes your way. All you can do is pray and know that it is in GODS hands and he controls what truly happens all we can do is trust in him and make the most of it. Positive or Negative you decide! The saying EVERYTHING HAPPENS FOR A REASON.
YOU are WHAT YOU THINK!!!: Making the time........
YOU are WHAT YOU THINK!!!: Making the time........ How do you make the most of your time?
TO DO or NOT TO DO.........
Call a friend you have not spoke with in awhile. Remember when???
Depression Test
{ A.} seldom,if ever { B.} some of the time { C. } all the time, or often
1. I get irritable or annoyed. [A] [B] [C]
2. I feel sad. [A] [B] [C]
3. There is no pleasure in my life. [A] [B] [C]
4. I am critical of myself or my weaknesses or mistakes. [A] [B][C]
5. My appetite has changed. [A][B][C]
6. I dont sleep very well.[A][B][C]
7. I am less intrested in s*x. [A][B][C]
8. I feel guilty.[A][B][C]
9. I have thoughts of killing myself.[A][B][C]
10. I worry about physical problems.[A][B][C]
11. I have trouble concentrating.[A][B][C]
12. Decisions are very difficult. [A][B][C]
13. I wish I could die.[A][B][C]
14. I feel I have nothing to look forward to. [A][B][C]
15. I feel tired all of the time.[A][B][C]
Now tally your answers the first column [A] has a value of zero. The second column [B] are each worth one point and the third column [C] are worth two points.
0-5 No problems with depression
6-10 Mild depression
11-15 Moderate depression
16-20 Severe depression
21-30 Extreme depression
* Just remember there is help out there, you are never alone, talk to someone! If you are feeling alone reach out of your shell and ask for HELP!! You might just be amazed how many people are out there.
Depression Test
{ A.} seldom,if ever { B.} some of the time { C. } all the time, or often
1. I get irritable or annoyed. [A] [B] [C]
2. I feel sad. [A] [B] [C]
3. There is no pleasure in my life. [A] [B] [C]
4. I am critical of myself or my weaknesses or mistakes. [A] [B][C]
5. My appetite has changed. [A][B][C]
6. I dont sleep very well.[A][B][C]
7. I am less intrested in s*x. [A][B][C]
8. I feel guilty.[A][B][C]
9. I have thoughts of killing myself.[A][B][C]
10. I worry about physical problems.[A][B][C]
11. I have trouble concentrating.[A][B][C]
12. Decisions are very difficult. [A][B][C]
13. I wish I could die.[A][B][C]
14. I feel I have nothing to look forward to. [A][B][C]
15. I feel tired all of the time.[A][B][C]
Now tally your answers the first column [A] has a value of zero. The second column [B] are each worth one point and the third column [C] are worth two points.
0-5 No problems with depression
6-10 Mild depression
11-15 Moderate depression
16-20 Severe depression
21-30 Extreme depression
* Just remember there is help out there, you are never alone, talk to someone! If you are feeling alone reach out of your shell and ask for HELP!! You might just be amazed how many people are out there.
SMILE!! A CHALLENGE!!!
O.K. ....I double dare everyone to do something nice for someone it can be big or small but you can not let them find out who, how or why! Each day we will do something diffrent, if it be for someone else or for you. But sit back and enjoy things are going to change!!
hint: tomarrow a quiz
hint: tomarrow a quiz
Making the time........
I saw a friend had called a very good friend of mine. Someone who I can say has always been there for me. This is a prime example of taking the time ...rather MAKING the time for yourself and friends. We all do it, we all make up some ficticious reason in our mind to get out of something. Just wanting what little time we do have to be our own, to sit and with that little time we find ourselves dwelling on what to do next. Are we so caught up that we forget our true self and the impact others have on us or that we have on them. Remember be around those who make you feel better and that is friends and family. Enjoy a moment to meet up and have a cup of coffee or a hug or just to say THINKING OF YOU. That in itself will make you smile, feel better it only takes making the time, just a little goes a long way.
Just ANOTHER Day......
When you feel down and out ....as if nothing in your life will change for the possitive what do you do?
CHANGE IT! You are a creator of your life (granted there is only one true creator...What-ever you choose to call him but do call on him.) You make your own choices in life. If you want true happiness create it. Surround yourself with possitive energy.
CHANGE IT! You are a creator of your life (granted there is only one true creator...What-ever you choose to call him but do call on him.) You make your own choices in life. If you want true happiness create it. Surround yourself with possitive energy.
Our thought create our emotions.
Questions for personal growth and discussion
1. In what area of your life would you like to experience more self-control?
2. What are some of the good features about your coping style? What are some of the negative features?
3. Where are you on the grid? Describe some of your feelings and actions when you are either overwhelmed by or overcontrolling of your emotions.
1. In what area of your life would you like to experience more self-control?
2. What are some of the good features about your coping style? What are some of the negative features?
3. Where are you on the grid? Describe some of your feelings and actions when you are either overwhelmed by or overcontrolling of your emotions.
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